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One example of a less harmful form of self-medicine is psychedelics. People who've used psychedelics for therapeutic applications have said that it helps them to explore their mind. Other common coping mechanisms are eating an excessive amount of, drinking, and gambling. All of those actions are based on the concept that they'll make you're feeling better. But overeating and gambling aren't healthy. They could make you are feeling uncomfortably crammed and pukey. Instead of using these strategies, make sure you seek for more healthy ways to handle stress and depression. When you're coping with depression and anxiety, it's critical to learn how to steer clear of this downward spiral of self-medicine. You can get social aid and find more helpful cure alternatives. However, you also can stop the downward spiral of self-medicine by studying to take excellent care of your self. By focusing on your future and doing away with your past, that you would be able to start to heal yourself.

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