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It also causes feelings of shame. The symptoms are comparable to those of other types of addictive substances. Porn addicts may hunt down other forms of dependancy, equivalent to substance abuse, to manage. They may also adventure extreme impulsivity. Identifying the root of the challenge can help keep away from relapse. A therapist can work with you to aid you be mindful your triggers. Your therapist also can provide help to increase coping mechanisms. There are several types of treatment that let you triumph over your porn dependancy. One of the main helpful is cognitive-behavioral cure. This type of cure helps you change negative concept patterns that cause your use of porn. You also will learn how to determine and resist your urges.

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